About Weight of love
Weight of Love Program
🌸 The Weight of Love Program
Heal your heart. Free your body.
The Weight of Love is a 6-week group program designed for women who feel stuck in cycles of emotional eating, insecure attachment, and negative body image. This program blends therapy-based tools with coaching strategies so you can finally feel at peace with food, your body, and your relationships.
👉 The program begins October 8th at 7pm and meets every Wednesday at 7pm for 6 weeks.
👉 Weekly sessions are virtual. If you’re local to Palm Beach County, in-person meetings are available.
✨ What You’ll Learn
- How your attachment style (anxious, avoidant, fearful, or secure) shows up in eating habits and relationships.
- How to heal the childhood wounds and negative beliefs that drive food struggles and self-sabotage.
- Tools for emotional regulation so you can calm cravings and handle stress without turning to food.
- How to take secure actions in love and in life, building confidence and self-worth.
📅 How It Works
- 6 Weekly Sessions – Each week focuses on a theme connecting love, food, and self-healing.
- Guided Journaling & Reflection – Exercises to uncover and release emotional triggers.
- Group Support – A safe, uplifting space to share and connect with other women.
- Therapist-Led Practices – Proven strategies for attachment repair, emotional balance, and self-compassion.
💜 Your Transformation
By the end of this program, you will:
- Feel lighter—emotionally and physically.
- Understand your attachment style and how it shapes your choices.
- Rewrite old beliefs about food, love, and your worth.
- Recognize red flags in relationships and stay open to healthy, secure love.
🌹 Join Us
The Weight of Love is more than a program—it’s a chance to let go of the burdens you’ve carried and step into a healthier, freer, more loving version of yourself.
Our Partners
Policies, terms, and conditions
Policies
Privacy Policy
At Calma Mental Health Center, we are committed to protecting your privacy. Any personal information you provide to us will be kept confidential and used solely for the purpose of providing our services. We do not sell, trade, or share your information with third parties unless required by law or with your explicit consent. For more details, please review our full Privacy Policy here.
Refund Policy
We strive to provide high-quality services that meet your needs. If you are not satisfied with your service, please contact us within 3 days of your transaction to discuss your concerns. Refunds will be issued at our discretion, and certain restrictions may apply. Please review our complete Refund Policy here for more information.
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Terms and Conditions
1. Introduction
Welcome to Calma Mental Health Center. These Terms and Conditions outline the rules and regulations for the use of our website and services. By accessing or using our site, you agree to comply with these terms.
2. Use of Services
Our services are intended for individuals seeking mental health and coaching support and related services. You must be at least 18 years old to use our services. Any unauthorized use of our services is prohibited.
3. Intellectual Property
All content on this website, including text, graphics, logos, and images, is the property of Calma Mental Health Center and is protected by copyright laws. You may not reproduce, distribute, or use our content without our express written permission.
4. Limitation of Liability
Calma Mental Health Center is not liable for any damages arising from the use or inability to use our services or website. We do not guarantee that our services will meet your specific needs or that they will be uninterrupted or error-free.
5. Governing Law
These Terms and Conditions are governed by the laws of the State of Florida, and any disputes arising from these terms will be subject to the exclusive jurisdiction of the courts in Palm Beach County, Florida.
6. Changes to Terms
We reserve the right to modify these Terms and Conditions at any time. Any changes will be posted on this page, and it is your responsibility to review them periodically.